We found 749 results that contain "vocal health resource"
Posted on: Masking Matters
Vocal Health Resources
Vocal health resources from the "Masking Matters" Workshop on September 24, 2021
NAVIGATING CONTEXT
Posted on: From Graduate Assis...
Resources
Additional resources and discussion topics to supplement the material from the "From Graduate Assistant to Assistant Professor" workshop on 10/22/21.
NAVIGATING CONTEXT
Posted on: Reading Group for S...
Logistics and Resources
Check here for schedule and agendas for our discussions.
NAVIGATING CONTEXT
Posted on: Masking Matters
Race, Class, and Gender Resources
Research and resources on masks as a signifier of race, class, gender, and more
NAVIGATING CONTEXT
Posted on: #iteachmsu

Resources for new Spartans
This playlist brings together useful information and resources for new (international) graduate students or anybody new to MSU and East Lansing.
NAVIGATING CONTEXT
Posted on: Masking Matters

Masks and Pedagogy Resources
Additional research and resources for masks and pedagogy, as mentioned in the Masking Matters workshop (9/24/21)
NAVIGATING CONTEXT
Posted on: Online Faculty Peer...

Introductory Resources for Teaching Online
The articles that constitute this playlist were pulled together as a very BASIC overview of considerations for online instruction. If you're interested in more articles like the ones here, please visit the "MSU Remote Teaching" group (where there are additional posts, articles, and playlists)!
PEDAGOGICAL DESIGN
Posted on: PREP Matrix
Health Insurance
MSU Human Resources provides information about student health insurance coverage and options.
Posted by: Admin
Navigating Context
Posted on: #iteachmsu
[External] Mental Health Resources: Moving Forward after Tragedy and Trauma
This article is a component of the Resources for Teaching After Crisis playlist.
Mental Health Resources
American Psychological Association
American School Counselor Association
African American Therapist Database
School Crisis Recovery and Renewal
The National Child Traumatic Stress Network
The NCTSN has prepared resources in response to the MSU incident here
GLSEN
Adapted from materials curated with love and solidarity by Kaitlin Popielarz, PhD Dr. Popielarz is an MSU alum and you can contact her at: kaitlin.popielarz@utsa.edu
Mental Health Resources
American Psychological Association
American School Counselor Association
African American Therapist Database
School Crisis Recovery and Renewal
The National Child Traumatic Stress Network
The NCTSN has prepared resources in response to the MSU incident here
GLSEN
Adapted from materials curated with love and solidarity by Kaitlin Popielarz, PhD Dr. Popielarz is an MSU alum and you can contact her at: kaitlin.popielarz@utsa.edu
Posted by: Makena Neal
Navigating Context
Posted on: #iteachmsu
Resources for new Spartans: Health Care and Insurance
***This is part of a series of articles compiling useful resources and information for new graduate students. Some of the information in this series will be relevant for anybody new to MSU, including undergraduates, postdocs, faculty and staff. The topical areas range from settling into East Lansing and Michigan, getting to know which services can be found on campus to administrative steps and information needed throughout a graduate program at MSU. For the full series, see this playlist dedicated to (international) graduate students.***
Health Insurance
As an international student, you need to have health insurance. MSU will automatically enrol you in the Blue Care Network health insurance. There are only very few circumstances in which you can waive the health insurance coverage. This insurance can be used for pretty much anything except for dental and vision care.
Dental insurance is covered through Delta Dental and can be purchased in two enrolment periods (July-October for a Fall semester start and November-February for a Spring semester start). Depending on your employment type at MSU, you probably qualify for a reduced fee (i.e. MSU will pay half of the cost of coverage).
Vision insurance can be purchased any time of the year through Vision Service Plan.
I’d strongly recommend going to the Health Insurance information session organized by OISS to get a good explanation of how health insurance and the health care system work in the US. Here, I am listing just a few important words in American health insurances.
Deductible: Amount you must pay before your insurance “kicks in”. This is not applied to all services and is a yearly amount to be reached before the insurance covers the services (you may be left with Co-pays or Co-insurance payments).
Co-Pay: A fixed amount you pay for specific services. E.g. for visits to a specialist.
Co-Insurance: Your share of the cost of covered services, calculated as a percentage. This only applies to some services.
Out-of-pocket maximum: Amount to be reached beyond which the insurance pays 100% of covered services (deductible, co-pays and co-insurance payments all count towards the out-of-pocket maximum).
You can contact both OISS or the Blue Care Network representative at Olin Health Center if you have specific questions. Make sure to look at your member guide also.
Health Care Services
MSU has its own health services. The main health centre is Olin Health Center on the northern end of campus, though there are also some neighbourhood clinics dotted around campus. Students have 3 free visits at Olin per year. After that you will have to pay a Co-pay for your visits. Make sure to bring your student ID and insurance card. The doctors there can also refer you to a specialist if needed. And there is an in-house laboratory (in the basement) in case you need any blood work or other tests done. You can also get a free flu shot (i.e. vaccination) there.
There are 3 main access points to health care depending on the severity of your condition – Primary Care, Urgent Care, and the Emergency Room. See this resource for when to go where. If you are unsure where to go or need other immediate advice also after hours, there is a 24/7 phone nurse available.
Appointments, reminders for check-ups, test results, contact forms to directly communicate with your doctor, online payment for services rendered and more can be found in your online Health Portal (MyMSUHealth).
Mental Health
There are several mental health services available on MSU’s campus (free for students) as well as independently off-campus that are covered by your Blue Care Network insurance.
The Counselling and Psychiatric Services (CAPS) located at Olin Health Center offer up to 8 free visits per year for all students. They offer drop-in, mini sessions (10-15 minutes) called CAPS Connect at different locations on campus too. CAPS also organizes several support groups, including one dedicated to international students.
If you are employed by MSU (as a Graduate Research Assistant or Teaching Assistant) you are eligible to use the Employee Assistance Program (EAP). EAP offers short-term counselling services and can also refer you to counsellors outside of MSU if you are looking for more long-term/ regular support. Their services are usually limited to 6 sessions per “issue”.
There is a regular offering of mental health or wellness courses/ workshops offered through Health4You. A popular one is “Breaking free from the monkey mind” or workshops on mindfulness, stress management or emotional eating to name but a few. The exact workshops offered continuously change, so keep an eye out for e-mails from the Graduate School and check the Health4You website or sign up to their newsletter for updates.
A note on mental health…
Life gets messy sometimes and we all struggle on occasion. If you have a mental health concern, or just need someone to talk to about dealing with stress, your adjustment here, relationships (at work or in your private life), etc. PLEASE make use of the mental health services provided. In the US, there is much less of a stigma attached to seeking help for mental health issues and it is more openly talked about than in some other countries. You do not need to be in crisis in order to benefit from counselling. Note that all services are confidential.
Health Insurance
As an international student, you need to have health insurance. MSU will automatically enrol you in the Blue Care Network health insurance. There are only very few circumstances in which you can waive the health insurance coverage. This insurance can be used for pretty much anything except for dental and vision care.
Dental insurance is covered through Delta Dental and can be purchased in two enrolment periods (July-October for a Fall semester start and November-February for a Spring semester start). Depending on your employment type at MSU, you probably qualify for a reduced fee (i.e. MSU will pay half of the cost of coverage).
Vision insurance can be purchased any time of the year through Vision Service Plan.
I’d strongly recommend going to the Health Insurance information session organized by OISS to get a good explanation of how health insurance and the health care system work in the US. Here, I am listing just a few important words in American health insurances.
Deductible: Amount you must pay before your insurance “kicks in”. This is not applied to all services and is a yearly amount to be reached before the insurance covers the services (you may be left with Co-pays or Co-insurance payments).
Co-Pay: A fixed amount you pay for specific services. E.g. for visits to a specialist.
Co-Insurance: Your share of the cost of covered services, calculated as a percentage. This only applies to some services.
Out-of-pocket maximum: Amount to be reached beyond which the insurance pays 100% of covered services (deductible, co-pays and co-insurance payments all count towards the out-of-pocket maximum).
You can contact both OISS or the Blue Care Network representative at Olin Health Center if you have specific questions. Make sure to look at your member guide also.
Health Care Services
MSU has its own health services. The main health centre is Olin Health Center on the northern end of campus, though there are also some neighbourhood clinics dotted around campus. Students have 3 free visits at Olin per year. After that you will have to pay a Co-pay for your visits. Make sure to bring your student ID and insurance card. The doctors there can also refer you to a specialist if needed. And there is an in-house laboratory (in the basement) in case you need any blood work or other tests done. You can also get a free flu shot (i.e. vaccination) there.
There are 3 main access points to health care depending on the severity of your condition – Primary Care, Urgent Care, and the Emergency Room. See this resource for when to go where. If you are unsure where to go or need other immediate advice also after hours, there is a 24/7 phone nurse available.
Appointments, reminders for check-ups, test results, contact forms to directly communicate with your doctor, online payment for services rendered and more can be found in your online Health Portal (MyMSUHealth).
Mental Health
There are several mental health services available on MSU’s campus (free for students) as well as independently off-campus that are covered by your Blue Care Network insurance.
The Counselling and Psychiatric Services (CAPS) located at Olin Health Center offer up to 8 free visits per year for all students. They offer drop-in, mini sessions (10-15 minutes) called CAPS Connect at different locations on campus too. CAPS also organizes several support groups, including one dedicated to international students.
If you are employed by MSU (as a Graduate Research Assistant or Teaching Assistant) you are eligible to use the Employee Assistance Program (EAP). EAP offers short-term counselling services and can also refer you to counsellors outside of MSU if you are looking for more long-term/ regular support. Their services are usually limited to 6 sessions per “issue”.
There is a regular offering of mental health or wellness courses/ workshops offered through Health4You. A popular one is “Breaking free from the monkey mind” or workshops on mindfulness, stress management or emotional eating to name but a few. The exact workshops offered continuously change, so keep an eye out for e-mails from the Graduate School and check the Health4You website or sign up to their newsletter for updates.
A note on mental health…
Life gets messy sometimes and we all struggle on occasion. If you have a mental health concern, or just need someone to talk to about dealing with stress, your adjustment here, relationships (at work or in your private life), etc. PLEASE make use of the mental health services provided. In the US, there is much less of a stigma attached to seeking help for mental health issues and it is more openly talked about than in some other countries. You do not need to be in crisis in order to benefit from counselling. Note that all services are confidential.
Authored by: Clara Graucob
Navigating Context
Posted on: PREP Matrix
Olin Health Center
Olin Health Center provides medical care for graduate students, including flu shots, check-ups, contraception, and mental health care.
Posted by: Admin
Navigating Context
Posted on: PREP Matrix
MSU Health eGuide
MSU's Health eGuide, powered by Healthwise Knowledgebase, provides information related to personal health for MSU faculty, staff, employees, students, and spouses/partners of members of these groups.
Posted by: Admin
Navigating Context
Posted on: MSU Academic Advising

Basic Needs and Mental Health
When individuals have access to essential elements such as food, shelter, safety, and a sense of belonging, it positively influences their mental state. Conversely, when basic needs are unmet or compromised, it can lead to stress, anxiety, and a decline in mental well-being. In this session, we explore the relationship between mental health and the emergence of various insecurities, and resources that can be utilized to support students.
This event is for anyone that works directly with students and is seeking to learn more about resources that support students that may be experiencing food, housing, financial, and mental health concerns.
Presenter:
Dr. Olivia Scott, Acting Assisting Director of Multicultural Initiatives and Community Engagement in MSU's Counseling and Psychiatric Services
Upon completion of this learning experience participants will be able to:
Identify resources that provide support for students experiencing mental health concerns
Know what offices and resources are available to students
Know proactive strategies for connecting students with mental health support
Learn more about this important topic by viewing the video below. Access the PowerPoint slides here.
This event is for anyone that works directly with students and is seeking to learn more about resources that support students that may be experiencing food, housing, financial, and mental health concerns.
Presenter:
Dr. Olivia Scott, Acting Assisting Director of Multicultural Initiatives and Community Engagement in MSU's Counseling and Psychiatric Services
Upon completion of this learning experience participants will be able to:
Identify resources that provide support for students experiencing mental health concerns
Know what offices and resources are available to students
Know proactive strategies for connecting students with mental health support
Learn more about this important topic by viewing the video below. Access the PowerPoint slides here.
Authored by: Katie Peterson
Justice and Belonging
Posted on: The MSU Graduate Le...
Mental Health Surveys for International Students
Final Report: https://iteach.msu.edu/posts/preview_attachments?post_id=1495
Authored by: Jianyang Mei
Navigating Context
Posted on: #iteachmsu

Mental health (trauma, stress, grief, etc.)
Playlist to help find resources to help students
Counseling and Psychiatric Services [CAPS]
Who to Contact for What Service
Faculty and Staff Resources including the Green Folder- who to contact and how to help students in distress
Staff Contact Information
Addressing Student Mental Health Concerns in Online Courses
BTAT (Behavioral Threat Assessment Team) / Green Folder
Center for Survivors Services for survivors of sexual assault and sexual violence
MSU Safe Place Provides services to anyone who has experienced, or is experiencing, an abusive or controlling relationship
Prevention Outreach and Education Department Promotes safety and improves quality of life by educating members of the MSU campus community on sexual assault and relationship violence
Trauma Informed Practice: Resources for Best Practices in the Classroom
Talking to students about mental health
Kognito for Faculty: Online simulation tool that allows educators to practice having challenging conversations with students through role-play.
Mindfulness for Better Living from MSU ExtensionStress can take a serious toll on your physical, mental and emotional health. MSU Extension's mindfulness programs can help you manage your stress and live a better, healthier life.
Counseling and Psychiatric Services [CAPS]
Who to Contact for What Service
Faculty and Staff Resources including the Green Folder- who to contact and how to help students in distress
Staff Contact Information
Addressing Student Mental Health Concerns in Online Courses
BTAT (Behavioral Threat Assessment Team) / Green Folder
Center for Survivors Services for survivors of sexual assault and sexual violence
MSU Safe Place Provides services to anyone who has experienced, or is experiencing, an abusive or controlling relationship
Prevention Outreach and Education Department Promotes safety and improves quality of life by educating members of the MSU campus community on sexual assault and relationship violence
Trauma Informed Practice: Resources for Best Practices in the Classroom
Talking to students about mental health
Kognito for Faculty: Online simulation tool that allows educators to practice having challenging conversations with students through role-play.
Mindfulness for Better Living from MSU ExtensionStress can take a serious toll on your physical, mental and emotional health. MSU Extension's mindfulness programs can help you manage your stress and live a better, healthier life.
Authored by: Educators Empowering Student Success Committee (part of the Faculty Improving Student Success Strategic Initiative)
Justice and Belonging
Posted on: Masking Matters
Vocal Articulation Exercises (Vocal Health Resources)
https://www.vocalzone.com/the-record-blog/v-team-vocal-care/vocal-exercises-teachers/
https://www.vocalzone.com/the-record-blog/v-team-vocal-care/vocal-exercises-teachers/
Posted by: Garth J Sabo
Navigating Context
Posted on: Masking Matters
The Straw Exercise (Vocal Health Resource)
https://www.youtube.com/watch?v=0cBpIhqOBU0
https://www.youtube.com/watch?v=0cBpIhqOBU0
Posted by: Garth J Sabo
Navigating Context
Posted on: Masking Matters
Lip Trills Exercise (Vocal Health Resource)
https://www.youtube.com/watch?v=dpx73fzipPY
https://www.youtube.com/watch?v=dpx73fzipPY
Posted by: Garth J Sabo
Navigating Context
Posted on: #iteachmsu
This article was shared in an academic group I'm a part of on a social networking site... it's framing is within the Canadian Higher Education setting, but the message about student mental health is relevant for all.
Here are a couple of thoughts from the article worth sharing if you can't take the time to read the entire piece:
"To fully understand the present crisis, one has to appreciate a fundamental and often overlooked fact: higher education is not what it used to be. Not only do we have a more diverse student body with equally diverse psychiatric needs, we also have an academic culture that has changed profoundly in the past six decades, making the university experience more stressful than it once was. The classic liberal conception of postsecondary institutions as places where young people take a kind of sabbatical from life—read the great books, engage in endless debates, and learn to see themselves as citizens—has given way to a new model, more narrowly vocational in focus."
"By prioritizing high achievers, Henderson argues, universities are selecting not only for diligent candidates but also for those who view scholastic success as central to their identities. For such students, a bad grade can be destabilizing. When that grade appears on an exam worth 80 percent of a final course mark, or when it comes from a harried teaching assistant who doesn’t offer in-depth feedback, students can feel like they are losing a game whose rules were never explained. Imagine being told all your life that you are ahead of the pack and that you must stay there, both to secure a stable future and to get a return on the investments that family members or granting agencies have made on your behalf. Then, imagine falling behind, for reasons you don’t understand, at the precise moment when staying on top feels more critical than ever before. Furthermore, imagine that you are contending with profound loneliness, past trauma, and financial insecurity, all while working a part-time job with the usual mix of erratic hours."
"Such stressors can lead to sleep disruption, irregular eating, and substance abuse—all of which correlate with mental illness—or they can trigger preexisting psychiatric conditions. They can deplete reserves of neurochemicals, like dopamine and serotonin, needed to sustain a sense of well-being, or they can flood the brain and body with cortisol, the stress hormone, which, in excess, can push people into near-constant states of anxiety, making it difficult to conceptualize daily challenges in a proportionate or healthy way. They can also lead to identity confusion and an acute sense of shame."
Inside the Mental Health Crisis Facing College and University Students by Simon Lewsen : https://thewalrus.ca/inside-the-mental-health-crisis-facing-college-and-university-students/?fbclid=IwAR12PokSFpCrBo1NmtpNYoGEohKf3csYHQc9X8LwFAdNPTtBF_zIRbEqwhs
Here are a couple of thoughts from the article worth sharing if you can't take the time to read the entire piece:
"To fully understand the present crisis, one has to appreciate a fundamental and often overlooked fact: higher education is not what it used to be. Not only do we have a more diverse student body with equally diverse psychiatric needs, we also have an academic culture that has changed profoundly in the past six decades, making the university experience more stressful than it once was. The classic liberal conception of postsecondary institutions as places where young people take a kind of sabbatical from life—read the great books, engage in endless debates, and learn to see themselves as citizens—has given way to a new model, more narrowly vocational in focus."
"By prioritizing high achievers, Henderson argues, universities are selecting not only for diligent candidates but also for those who view scholastic success as central to their identities. For such students, a bad grade can be destabilizing. When that grade appears on an exam worth 80 percent of a final course mark, or when it comes from a harried teaching assistant who doesn’t offer in-depth feedback, students can feel like they are losing a game whose rules were never explained. Imagine being told all your life that you are ahead of the pack and that you must stay there, both to secure a stable future and to get a return on the investments that family members or granting agencies have made on your behalf. Then, imagine falling behind, for reasons you don’t understand, at the precise moment when staying on top feels more critical than ever before. Furthermore, imagine that you are contending with profound loneliness, past trauma, and financial insecurity, all while working a part-time job with the usual mix of erratic hours."
"Such stressors can lead to sleep disruption, irregular eating, and substance abuse—all of which correlate with mental illness—or they can trigger preexisting psychiatric conditions. They can deplete reserves of neurochemicals, like dopamine and serotonin, needed to sustain a sense of well-being, or they can flood the brain and body with cortisol, the stress hormone, which, in excess, can push people into near-constant states of anxiety, making it difficult to conceptualize daily challenges in a proportionate or healthy way. They can also lead to identity confusion and an acute sense of shame."
Inside the Mental Health Crisis Facing College and University Students by Simon Lewsen : https://thewalrus.ca/inside-the-mental-health-crisis-facing-college-and-university-students/?fbclid=IwAR12PokSFpCrBo1NmtpNYoGEohKf3csYHQc9X8LwFAdNPTtBF_zIRbEqwhs
Posted by: Makena Neal
Navigating Context
Posted on: The MSU Graduate Le...
Mental Health Surveys for International Students Final Report
Posted by: Emma Dodd
Navigating Context
Posted on: #iteachmsu
What tools and resources have you found particularly helpful the past year (during the COVID19 pandemic and transition to remote teaching and learnings)? Let us know in the comments below! (links encouraged)
Posted by: Makena Neal
Navigating Context
Posted on: #iteachmsu
Good morning! My name is Megan Mikhail, and today I will be hosting an AMA on supporting student mental health and wellness. I am a 4th year PhD student in clinical psychology who specializes in working with adolescents and young adults with concerns related to anxiety, depression, and disordered eating. My research also focuses on these areas, including how environmental stressors like food insecurity can exacerbate mental health concerns. I also have experience teaching on topics related to mental health. Please share your questions by commenting on this post and I'll share what I know!
Posted by: Megan Mikhail
Navigating Context
Host: MSU Libraries
Data Management Plans: Yes, you need one and here is how to create them
An overview of why data management plans are important and often required, and how to develop one. We will look at the items commonly included in all data management plans regardless of agency/institutional requirements, some examples of specific funding agency templates and review what resources are available to help you draft your plan.
Navigating Context
Host: CTLI
Supporting Student Success Through Early Warning: Strategies for Graduate Teaching Assistants
On behalf of the GREAT office at The Graduate School, check out Supporting Student Success Through Early Warning: Strategies for Graduate Teaching Assistants
Date: Wednesday, September 10, 2025 - 11:00am to 12:00pm
Location: Zoom
Audience: Current Graduate Students & Postdocs
This interactive session is designed to support Graduate Teaching Assistants in recognizing and responding to early signs that students may be in need of support. Participants will explore their role in MSU’s early warning efforts and develop practical strategies to promote academic engagement, connection, and timely support. The session will include discussion of common indicators that students may be facing challenges affecting their educational success, strategies for effective communication, and how to use campus resources and reporting tools like EASE to provide timely support.
Facilitator(s):
Kanchan Pavangadkar, Director of Student Success for the College of Agriculture and Natural Resources (CANR)
Dwight Handspike, Director of Academic Advising & Student Success Initiatives, Undergraduate Academic Services, Broad College of Business
Samantha Zill, Human Biology & Pre-Health Advisor, Michigan State University, College of Natural Science
Maria O'Connell, University Innovation Alliance Fellow, Undergraduate Student Success Strategic Initiatives Manager, Office of Undergraduate Education
Register Here
**Zoom link will be sent closer to the workshop date.
Navigating Context
EXPIRED
Host: CTLI
No Surprises: Designing Assignments Students Understand
This workshop introduces the Transparency in Learning and Teaching (TILT) framework as a tool for designing clear, equity-minded assignments. Participants will explore how transparency supports student success, reduce confusion and grading time, and learn how to structure assignments using the Transparent Assignment Design (TAD) model. The session includes strategies to improve student motivation, performance, and clarity around expectations.
Upon completion of this learning experience, participants will be able to:
understand the history of the TILT and it’s related research findings
describe how the TAD framework relates to equitable learning
define transparent assignment design and its key elements (purpose, task, criteria)
apply TAD best practices
identify resources for implementing the TAD framework.
Navigating Context
EXPIRED
Host: CTLI
Educators as Researchers: The SoTL Approach to Innovative Teaching
Curious about conducting research in your classroom as a means to improve student outcomes? Join us for an informative workshop that introduces the fundamentals of the Scholarship of Teaching and Learning (SoTL), which involves the systematic study of teaching and learning in higher education to improve student success. In this session, you'll discover how SoTL can transform your teaching and contribute to your professional growth. We'll guide you through the key steps of a SoTL inquiry, from formulating research questions to sharing your findings. Plus, you'll explore examples of impactful SoTL projects and learn about resources available to help you get started. Whether you're new to SoTL or looking to refine your approach, this session offers valuable insights into the research-based approach to improving student learning.
Upon completion of this learning experience, participants will be able to:
define SoTL and describe its core principles
explain the importance of SoTL in enhancing student learning and improving teaching practices
identify differences between SOTL and traditional research in higher education
describe how SoTL can contribute to professional development, tenure, and promotion in higher education
outline the key steps involved in a SoTL inquiry, from formulating a question to dissemination
explore examples of SoTL projects in various disciplines
identify institutional and external resources available for faculty interested in SoTL (funding, mentorship, workshops)
describe ethical considerations when conducting SoTL research, including the use of student data, informed consent, IRB, etc.
Navigating Context
EXPIRED
Host: CTLI
Graduate Resources for Accommodations and Supportive Practices(GRASP) Panel
On behalf of the GREAT office at The Graduate School, check out Graduate Resources for Accommodations and Supportive Practices (GRASP) Panel
Date: Tuesday, September 9, 2025 - 11:00am to 12:00pm
Location: Zoom
Audience: Current Graduate Students & Postdocs
Details to follow
Facilitator: Beau Zhang, PhD Candidate, Psychology
Register Here
**Zoom link will be sent closer to the workshop date.
Navigating Context
EXPIRED
Host: CTLI
Navigating Context
EXPIRED