Creating a Wellness Plan

playlist image — Creating a Wellness Plan

This playlist begins with an overview of how to set your whole self up for success in grad school, moves on to physical health, then talks about emotional health, and ends with resources related to the academic work of grad school and work/life balance

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Posted by

Jessica Kane

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Playlist Sections
Resources

What I Wish I Knew Before Starting Grad School

Health Insurance

Sleep and Grad School

MSU Graduate Wellness Program

Balancing Relationships in Grad School

Coping with Emotional Fatigue

General Relaxation Techniques

Procrastination in Grad School

Stop Sabotaging Your Personal Time Management

6 Ways to Survive Grad School and Achieve Work-Life Balance

MSU Community Resource Directory

Creating a Wellness Plan - Next Steps

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