Managing Stress

playlist image — Managing Stress

This playlist begins with some general wellness and stress-awareness resources, moves into some specific techniques, and ends with resources related to stress around academic work specifically.

Posted by

Jessica Kane

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Playlist Sections
Resources

MSU Graduate Wellness Program

Happiness in Graduate School

Happiness

Stress

Coping with Emotional Fatigue

Gender, Work, Stress, And Heath

Burnout in Grad School

General Relaxation Techniques

De-Stress at Your Desk

Set Realistic Goals

Study Guides and Strategies

Time Management in Grad School

Managing Stress - Next Steps

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